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SAULE
MASSAGE + WELLNESS
SERVICES + PRICING
What does your body need today?
RELAXATION MASSAGE
REMEDIAL MASSAGE
mind-body calm + ease + motion
prevention + injury + restorative care
areas addressed
areas for deep work
60min 90min 120min
60min 90min 120min
CLASSICAL MASSAGE
55€-75€ 95€ 135€
Soothe the sympathetic nervous system ("fight or flight") and
ignite the parasympathetic nervous system ("rest and digest")
Helps support sleep, stress response, and general feelings of wellbeing.
MAGMA MASSAGE (HOT STONE)
75€ 120€ 155€
Hot stones and warm oil combine to melt you into complete relaxation.
Basalt stones are heated to an enjoyable temperature and kept in motion
across the body. Saimaa stones placed and held on energy centers.
DIVINE MASSAGE (LUXURY)
90€ 130€ 160€
A seamless combination of global techniques fit for a deity, to restore and refresh the body and spirit: Ayurveda, head massage, Gua Sha, Hydrotherapy, lymphatic drainage, and energy work merged with muscle manipulation.
DEEP-TISSUE MASSAGE
65€-85€ 115€ 150€
More intensive bodywork with the option for deeper muscle manipulation. Trigger points are identified and addressed. Excellent for pain, chronic discomfort, repetitive movement, injury prevention, pre/post-workout.
SPORTS MASSAGE
75€ 120€ 155€
Targeted approach focusing on specific areas and muscle groups. Helpful for those with localized injuries, high-impact lifestyles, active athletes.
Manual stretching techniques utilized.
TECH SUPPORT MASSAGE
60€ 85€ --
Therapeutic massage geared towards those working in prolonged seated positions with repetitive movements-- especially those working with computers!
Focus on head, neck, shoulders, arms, hands, and back.
DEI (DIVERSITY, EQUITY, INCLUSION) : COMMUNITY CARE
MOON MASSAGE (LGBTQ+)
40€ 60€ --
Reduced-rate relaxation massage for populations that can benefit from additional care: Reserved for LGBTQ+ women/femmes/non-binary persons
MUTUAL AID MASSAGE (BIPOC)
no fee -- --
Bodywork for Black women, Indigenous women, and People of the Global Majority (women/femmes/NB). Priority for Black women/femmes/NB.
No-fee 60-min relaxation or remedial massage. Please email to book!
COST TRANSPARENCY
Sliding-scale pricing is offered for some 60-min services to increase accessibility of health services to the Helsinki community. I want to recognize in these challenging times that we are not always able to devote equal resources to our wellness, even though it is just as necessary to do so now- if not more so!
Saule is centered in the dream that everyone should have access to care and is deeply committed to building more equitable systems of connection.
For these services, pay what your situation can afford within the listed range. VAT included on all.
GIFT CARDS AVAILABLE!
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