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SERVICES + PRICING

What does your body need today?

RELAXATION MASSAGE

REMEDIAL MASSAGE

mind-body calm + ease + motion

prevention + injury + restorative care

body facing front, purple shading showing which areas remedial massage covers in-depth
front facing body showing which areas relaxation massage addresses
back side of body showing which areas relaxation massage addresses
back side of body with purple highlights showing which areas remedial massage addresses in-depth
blue dots are areas addressed in general for both massages. Purple highlights areas that are addressed more in-depth.
purple highlights show which areas are addressed more in-depth during remedial massage.

areas addressed

areas for deep work

60min         90min       120min

60min         90min       120min

CLASSICAL MASSAGE    

55€-75€         95€        135€

Soothe the sympathetic nervous system ("fight or flight") and

ignite the parasympathetic nervous system ("rest and digest") 

Helps support sleep, stress response, and general feelings of wellbeing.

MAGMA MASSAGE (HOT STONE)

      75€          120€        155€

Hot stones and warm oil combine to melt you into complete relaxation.

Basalt stones are heated to an enjoyable temperature and kept in motion

across the body. Saimaa stones placed and held on energy centers.

DIVINE MASSAGE (LUXURY)

     90€           130€        160€

A seamless combination of global techniques fit for a deity, to restore and refresh the body and spirit: Ayurveda, head massage, Gua Sha, Hydrotherapy, lymphatic drainage, and energy work merged with muscle manipulation.

DEEP-TISSUE MASSAGE    

65€-85€         115€        150€

More intensive bodywork with the option for deeper muscle manipulation. Trigger points are identified and addressed. Excellent for pain, chronic discomfort, repetitive movement, injury prevention, pre/post-workout.

SPORTS MASSAGE    

75€         120€        155€

Targeted approach focusing on specific areas and muscle groups. Helpful for those with localized injuries, high-impact lifestyles, active athletes.

Manual stretching techniques utilized.

TECH SUPPORT MASSAGE 

60€          85€              --

Therapeutic massage geared towards those working in prolonged seated positions with repetitive movements-- especially those working with computers!

Focus on head, neck, shoulders, arms, hands, and back. 

DEI (DIVERSITY, EQUITY, INCLUSION) : COMMUNITY CARE

MOON MASSAGE (LGBTQ+)

    40€           60€             --

Reduced-rate relaxation massage for populations that can benefit from additional care: Reserved for LGBTQ+ women/femmes/non-binary persons

MUTUAL AID MASSAGE (BIPOC)

       no fee          --              --

Bodywork for Black women, Indigenous women, and People of the Global Majority (women/femmes/NB). Priority for Black women/femmes/NB.

No-fee 60-min relaxation or remedial massage. Please email to book!

COST TRANSPARENCY

Sliding-scale pricing is offered for some 60-min services to increase accessibility of health services to the Helsinki community. I want to recognize in these challenging times that we are not always able to devote equal resources to our wellness, even though it is just as necessary to do so now- if not more so!

Saule is centered in the dream that everyone should have access to care and is deeply committed to building more equitable systems of connection.

 

For these services, pay what your situation can afford within the listed range. VAT included on all.

GIFT CARDS AVAILABLE!

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