WRITINGS | Saule Wellness

Deconstructing Nostalgia: Paths to Building a Different World

"When I was egg, I too, clung onto leaf in shaded safety, hidden underside. And fastened by a pinprick of belief I dared to dream I was a...

The Chameleon’s Dilemma: Invisible Labor, Expectations, The Trust Trap, and Building Resiliency

This person is so hard to read, I think to myself as I stare across the table at my partner, quietly eating dinner. Is this silence...

Mind-Body Basics: Cellulite

Hey, let's talk cellulite! For something that has been naturally occurring on bodies since the dawn of time, we've only started becoming...

Mind-Body Basics: Scars

*Cue "Scar Tissue" by RHCP* I don't think I've ever seen an adult body without a scar. I know I've got too many to count. Trauma. Growth....

Talvihorros: Embracing the Darkness

“Words shall not be hid nor spells buried might shall not sink underground though the mighty go.” ― Elias Lönnrot, The Kalevala There is...